Your Dry Skin Routine

As we age, our skin naturally produces less sebum (the oil produced by the skin) and barrier lipids, which can potentially lead to dry skin. Over time, the epidermis becomes thinner and the stratum corneum retains water less effectively. As a result, many will experience dry skin from their 50s onwards. There are two distinct types of skin dryness: a lack of water (dehydrated skin) and a lack of oil (lipid dry skin). Dry skin is lacking oils, having little to no sebum, no greasy surface, and no open pores. Dehydrated skin is lacking water, which can still have sebum and open pores. Both can be flaky and feel tight.

Water is the most important molecule for our skin, and a healthy barrier ensures moisture is retained internally whilst keeping external irritants at bay. Dehydrated skin is usually caused by environmental conditions such as a lifestyle, dry climate, air conditioning, a change in medication, or by using unsuitable skincare products. To address this skin concern, water-rich products are needed.

Ingredients like niacinamide (Vitamin B3) are proven to rebuild and strengthen the protective outer barrier of the skin to retain moisture, whilst increasing natural ceramide levels of the skin to keep it hydrated. Moisturisers that fall into the categories of humectants, emollients, and occlusives are also highly effective in reducing water loss and creating a thick sealing to hold moisture for dry or barrier-damaged skin.

Lipid dryness, on the other hand, tends be a chronic condition. If your skin appears dull and rough overall, then this may be a sign of lipid dryness, which can also be linked with skin sensitivity from a compromised barrier. To address this concern, oil-rich products are needed. Nurturing oils that behave like the skin’s sebum will assist in supplementing the delicate barrier of lipid dry skin.

Dry skin skincare routine FAQs

What skincare ingredients to use on dry skin?

If you’re experiencing dry skin, it’s essential to use ingredients that provide intense hydration and strengthen the skin barrier. Products with hyaluronic acid, glycerin, and ceramides will help lock in moisture. Ingredients like niacinamide can improve skin elasticity and enhance barrier function, while Vitamin B serums can deeply hydrate and improve skin texture.

What do dermatologists recommend for dry skin?

Dermatologists typically recommend using a gentle, non-foaming cleanser to avoid stripping the skin of its natural oils. Follow this with a hydrating serum containing ingredients like hyaluronic acid and niacinamide. Ensure to use a rich moisturiser, especially one containing ceramides or fatty acids, to lock in hydration. Sunscreen is crucial during the day to protect the skin from further dryness caused by UV damage.

Should I exfoliate dry skin?

Exfoliating dry skin is highly beneficial but should be done gently and only once a week on average. Over-exfoliating can lead to further dryness and irritation, so it’s important to find a balance. Use an AHA/BHA exfoliating serum once a week to remove dead skin cells and allow better absorption of hydrating products.

How to create a routine for dry skin?

Cleanse: Start with a gentle milk cleanser to remove impurities without stripping natural oils.

Balance: Use a microbiome complex to strengthen the skin’s natural defences.

Hydrate: Apply a hydrating Vitamin B serum to deeply moisturise and improve skin texture.

Moisturise: Use a rich moisturiser to lock in hydration and keep the skin plump.

Protect: During the day, use a moisturiser with SPF to protect the skin from UV damage.

Which Synergie Skin moisturiser is best to hydrate dry skin?

For hydrating dry skin, the Hydrolock - Dry Skin Moisturiser from Synergie Skin is an excellent choice. It provides deep hydration and helps to maintain the skin’s moisture balance.